You May Have It and Not Even Know It — How to...

Send me a messageIf you're dreading the day and relying on coffee just to function, your energy isn't the problem—it’s a mindset of hopelessness. In this podcast, we explore why "getting your hopes up" is actually the secret to boundless energy and a 100% happiness rate, regardle ...  Show more

Send me a message"It can take decades to realize that your perfect little plans getting messed up... IS life."We are all trying to build a "perfect house" out of building blocks, but the bricks never stay in place. In this talk, Todd Perelmuter explains why our obsession with "pe ...  Show more

In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and ...  Show more

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In this 10 Minutes of Magic Episode, you make the decision to love and respect your body for exactly what it is right now. 

We are all ...

In this episode of the Mindfulness Exercises Podcast, we explore how self-love is not a luxury or cliché — it’s a foundational practice of mindful living and teaching.

Through reflections, real-life examples, and guided insights, you’ll learn how cultivating compassion t ...

While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ...