463: Should You Get A DEXA Scan? - Dr Grant Tinsley

463: Should You Get A DEXA Scan? - Dr Grant T...

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Can You Autoregulate Your Training for Better Gains? - Dr Jake Remmert

Jake Remmert joins Steve Hall to unpack his first weeks as a professor and researcher at Illinois State University, plus how a cross country move, new teaching load, and coaching responsibilities are affecting his bodybuilding routine. They also dig into his dissertation on auto ...  Show more

How Much Can You REALLY Control During Peak Week? - John Jewett

In this episode, John Jewett shares insights from his bodybuilding career, coaching philosophy, and the logistics of international competition prep. Discover how he balances competing, coaching high-level athletes, and managing a growing business, along with practical tips on pea ...  Show more

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