463: Should You Get A DEXA Scan? - Dr Grant Tinsley

463: Should You Get A DEXA Scan? - Dr Grant T...

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The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele

In this episode, James Steele, an expert in sport science and research, shares insights into his latest research on resistance training, hypertrophy, and scientific methodology. He discusses the importance of study design, measurement accuracy, and practical implications for lift ...  Show more

 . 1h 30min
Understanding Testosterone Therapy: Risks and Benefits - James Hoffman

In this engaging conversation, James Hoffmann and Steve Hall explore topics ranging from testosterone replacement therapy (TRT), fertility, training strategies, recovery techniques, and the realities of bodybuilding. They share personal experiences, practical advice, and insights ...  Show more

 . 1h 12min

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