Ep. 134 How To Trust Your Judgement & Learn T...

A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke to in that video was finally coming to the UK, I knew I nee ...  Show more

Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any scenario, whether that’s a first date, a job interview, or a catch up with a fr ...  Show more

Hello friends, welcome back! This week we’re shaking things up and I want to give you a behind-the-scenes look at one of our recent coaching calls from Podcast Your Way. During this call we dive into how to map out and successfully launch your podcast. Here’s a glimpse of what La ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

Welcome BACK to the new and improved podcast! These last few months have been busy. Between launching Coaches U 5.0, growing a new company, and serving 100's of clients... our podcast started slipping through the cracks for the last few months.  BUT, We're back and we're back bet ...  Show more

welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enj ...  Show more