The Real Reason You Think You're Bad at Time ...

What if the biggest thing sabotaging your time isn't your time management skills but the story you keep telling yourself about who you are? In this episode, I unpack the surprising excuses that are secretly stealing your time. From perfectionism and people pleasing to being "Type ...  عرض المزيد

Ever feel like you're doing all the right things, planning, pushing, and staying consistent, but life still feels harder than it should? In this episode, Anna sits down with Laura Lindahl, host of the Strong After Birth podcast and founder of True Strength Collective, to talk abo ...  عرض المزيد

Have you ever wondered how to find more time to do something? I ask myself that all the time. In fact, I think time runs away from me, and I don't have time to chase it.

The truth is time flies. And it flies for everyone. We always have something t ...

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Have you ever found yourself majoring in minor activities? It’s like doing a thousand things but getting nowhere fast. Do you feel like you’re busy but not productive? You’re getting stuff done but it doesn’t really get you closer to your goal. Are you ready to recalibrate you ...

Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. 

Today’s adulting confession: I’m terrible at letting things go. I never know when to walk away and cal ...