πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm Your Nervous System

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm Your Nervou...

Sleep StoriesSleep Stories

Up next

The Enchanted Tapestry of Serendipity

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Step into Eleanor’s enchanted shop, where tapestries of serendipity reveal heartwarming stories and guide a weary traveler toward unexpected wonder. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the st ...  Show more

 . 37min 51sec
The Stardust Chronicles: A Journey of Self-Discovery and Resilience

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into a world of cosmic magic and quiet adventure, following Elara as the stars illuminate her path of growth and resilience. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a li ...  Show more

 . 42min 33sec

Recommended Episodes

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm Your Nervous System
Morning Meditation for Women

This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...  Show more

 . 19min 40sec
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm Your Nervous System
Meditation for Anxiety

This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...  Show more

 . 18min 40sec
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minutes of Focus Meditation
Meditation for Women

Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it. Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwo ...  Show more

 . 18min 49sec
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minutes of Focus Meditation
Meditation for Anxiety

Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it. Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwo ...  Show more

 . 17min 49sec