Inside Out 2: The Impact of Anxiety

[Content Warning: some discussion of suicide]Join us as we disect the 1995 classic, Now And Then! We discuss each of the movie's four main characters: Roberta, Teeny, Samantha, and Chrissy. We explore each of the girl's struggles, be it the death of a parent, going through the fi ...  Show more

We are finally talking about ET, a film that we have had on our list since we started! We discuss how a family deals with a parent leaving and how it effects sibling relationships and family dynamics. We also discuss empathy and communication as well as who is Keys and what does ...  Show more

Has anyone else seen the Inside Out 2 movie?!In this sequel, they have introduced a new emotion called "anxiety." And let me just tell you that THIS NEW EMOTION hit my heart strings hard. And it made me think about the biggest way I've managed my anxiety around the gym.Just you w ...  Show more

Second step to ANXIETY RECOVERY.  Join us every week as we eliminate that dreadful anxiety that keeps us from living the life we want to live.

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Email me at lisa@drlisacortez.com

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Welcome to another enlightening episode of the AnxietyRx podcast! In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical hypnotherapy. Together, we explore the intricate relationship between physical and e ...  Show more

I'm back from my six-week hiatus from the podcast, following a much-needed month-long vacation in August! In this episode we'll unravel the intricate relationship between the brain, body, and emotions, explore nurturing our inner child with self-compassion to achieve profound hea ...  Show more