Inside Out 2: The Impact of Anxiety

[Content Warning: Discussions of abuse and violence]Happy Halloween! For our second spooky installment of 2026, we finally discuss Pan's Labyrinth! We explored Ofella's use of imagination and storytelling to manage her traumatic circumstances. We conceptualize Capt. Vidal as a ca ...  Show more

Listen while Brittney and Hannah discuss one of the most talked about movies this year: Obsession. We will be discussing avoidance, anxiety, grief and trauma in this episode. We break down the characters of Bear, Nikki and Wish Nikki. Let us know what you think! Trigger warning: ...  Show more

Has anyone else seen the Inside Out 2 movie?!In this sequel, they have introduced a new emotion called "anxiety." And let me just tell you that THIS NEW EMOTION hit my heart strings hard. And it made me think about the biggest way I've managed my anxiety around the gym.Just you w ...  Show more

Second step to ANXIETY RECOVERY.  Join us every week as we eliminate that dreadful anxiety that keeps us from living the life we want to live.

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Welcome to another enlightening episode of the AnxietyRx podcast! In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical hypnotherapy. Together, we explore the intricate relationship between physical and e ...  Show more