💗 Meditation Monday 🧘‍♀️ - Calm Your Nervou...

Hello Beautiful, I'm so grateful you're here with me. Sometimes the pain we carry isn’t only personal. This compassionate meditation creates space for climate grief, collective sadness, and the heartbreak we can feel when witnessing suffering in the natural world. Let yourself gr ...  Show more

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...  Show more

This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. 😴😴😴 Tonight's meditation is a special one that origina ...  Show more

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to listen to anytime you feel the emotions roll through you? https://womensmeditationne ...  Show more