Episode 2: Episode 2: What is Trauma?

Let this guided hypnosis session be your return to centre.

In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ...

Welcome to Retreat, Reset, Transform, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by Donald Currie, Registered ...

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Let’s start this journey on releasing your old emotions, releasing, relaxing and letting go. The most important thing, especially when it comes to releasing emotions or breathing techniques. You wi ...  Show more

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. this hypnotherapy session is designed to help you release negative thoughts and emotions that contribute to a mental funk. Regular practice can be a valuable tool for maintaining mental clarity and ...  Show more

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This episode of Hypnosis, deep in the mind was by request. Thank you to the wonderful listener who requested this. I teach you how to release tension,by using your powerful subconscious mind to rel ...  Show more

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I would like to welcome you to this powerful hypnosis session. It is aimed to help you calm your mind during a panic attack. By utilizing the innermost power of your subconscious mind. I will guide ...  Show more