The 1 Minute Practice That Can Change Your Li...

This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus e ...  Show more

Gretchen Rubin is back on Getting Better for a happiness check-in with JVN! This week, they’re talking about what actually helps us understand ourselves, and why knowing how we respond to expectations can make it easier to change our habits, navigate relationships, and create a l ...  Show more

Gabby Bernstein is a #1 New York Times best-selling author with nine books under her belt, including my favorite, The Universe Has Your Back. She was featured on Oprah’s Soul Sunday as a next-generation thought leader and was included in SuperSoul100 as one of the world’s bigg ...

On today's episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author and Level 2 trained IFS practitioner. We dive into her new book, Self Help, which introduces ...

Gabby Bernstein’s mission is simple: to encourage people to become the happiest person they know. The motivational speaker, podcast host, and New York Times best-selling author has written nine books to date, including The Universe Has Your Back, Super At ...

In this episode, I sit down with #1 New York Times Best-Selling author Gabby Bernstein. We talk about Internal Family Systems (IFS), a transformative approach that helps you rediscover your Self—your authentic, compassionate, and grounded core—empowering you to lead your life ...