1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken

1206: [LIFE UPDATE] Choosing Joy When The Wor...

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1256: How a Deeply Spiritual, Intuitive Woman Built a Multiple 7-Figure Company (Without Selling Her Soul)

"If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather digs into the reality that burnout doesn't happen overnight. It builds over the y ...  Show more

1255: Buying Back Your Time to Create More Space for Intentional Joy With Christine Landis

"Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes unapologetically) challenge the way we think about productivity, responsibility, and the stori ...  Show more

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