#101: Movement as Meditation - George Thompso...

Zen & the Science of Living Well with Robert Waldinger, MD explores what the longest-running study of adult life reveals about happiness, health, connection, and the many different ways a meaningful life can unfold. In this episode of The FitMind Podcast, we sit down with Robert ...  Show more

The Illusion of Self: Nondual Meditation & Brain Science with John Dunne, PhD explores how our sense of identity is constructed moment by moment, drawing on Buddhist philosophy, neuroscience, and contemplative practice to explain why thoughts feel real and how seeing through them ...  Show more

What does it mean to cultivate inner peace, resilience, and wisdom in the modern world? How can we apply the teachings of monastic life to our daily struggles?

In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Stephen Schettini, known as The ...

Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025.

In this episode, renowned Buddhist monk ...

Today's Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being "attached to an outcome."

For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world eve ...

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ...  Show more