424: Microdosing Fitness: Carl Daikeler On P90X Generation Next, BODi, and Importance of Movement
In this episode of Marni On The Move, I’m joined by Carl Daikeler, co-founder and CEO of BODi (formerly Beachbody) and one of the original pioneers of at-home fitness. More than 25 years ago, Carl saw an opportunity to bring structured, results-driven fitness into people’s homes— ...Show more
Overthinking, over analyzing, brainfcking…we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life is: Stop it! On this episode of MondayMoves, I’m sharing some tips and tricks ive learned over the years from running and triathlon alon ...Show more