#218 The Power of Sound, Breath & Touch on Va...

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#271 Return to Abundance: A Guided Meditation on Effortless Receiving with Dr Vignesh Devraj MD (Ay)

This 12-minute guided meditation invites you to shift your understanding of abundance from something you chase to something you allow. Through gentle breath awareness, body relaxation, and subtle inner observation, this practice helps you reconnect with the natural flow of abunda ... Show more

. 12min 0sec

#270 Migraine: Causes, Triggers, and Ayurvedic Management with Dr Vignesh Devraj MD (Ay)

What if your migraine isn’t random, but your body trying to tell you something important?In this episode, Dr. Vignesh Devraj breaks down why migraine is not just a headache and why simply escaping triggers or taking painkillers isn’t enough. From inflammation to the surprising li ... Show more

. 18min 0sec

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