Devotion: Grounds of a Path with Heart, Part ...

This guided meditation invites you into the living presence that is always here—an awake awareness that can hold the changing waves of sensation, emotion, and thought with tenderness and ease. As we soften into the moment, we discover a natural peace and loving awareness that is ...  عرض المزيد

Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual pat ...  عرض المزيد

Bismillah. In this opening episode of A Muslimah's Guide to Femininity, we begin with the most crucial aspect of our lives—our relationship with Allah (SWT). Together, we’ll explore how to renew our intentions (niyyah) and purify our hearts (tazkiyah) in light of the Qur’an and S ...  عرض المزيد

This week, Jake and Bob begin a two part series on desire and how it relates to sin. They discuss how sin arises from a desire for good and how our woundedness shapes these patterns of sin. Rather than suppressing our desires, Jake and Bob reflect on the goodness of desire and th ...  عرض المزيد

Hey there! Welcome back to the second episode of our podcast, where we dive deeper into lessons of love, faith, and self-discovery. Remember, no matter where you are on your journey, you're never truly alone. We explore the powerful idea that we are unconditionally loved and wort ...  عرض المزيد

In the closing prayer of the Ashtanga practice, we chant: svasti prajābhyaḥ pari-pālayantāṁ, nyāyena mārgena mahīṁ mahīśāḥ, gobrāhmaṇebhyaḥ śubham astu nityaṁ, lokāḥ samastāḥ sukhino bhavantu. These ancient words are an offering — a prayer for all beings to be protec ...