Devotion: Grounds of a Path with Heart, Part ...

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Our introd ...  Afficher plus

This guided meditation invites you into the living presence that is always here—an awake awareness that can hold the changing waves of sensation, emotion, and thought with tenderness and ease. As we soften into the moment, we discover a natural peace and loving awareness that is ...  Afficher plus

Bismillah. In this opening episode of A Muslimah's Guide to Femininity, we begin with the most crucial aspect of our lives—our relationship with Allah (SWT). Together, we’ll explore how to renew our intentions (niyyah) and purify our hearts (tazkiyah) in light of the Qur’an and S ...  Afficher plus

This week, Jake and Bob begin a two part series on desire and how it relates to sin. They discuss how sin arises from a desire for good and how our woundedness shapes these patterns of sin. Rather than suppressing our desires, Jake and Bob reflect on the goodness of desire and th ...  Afficher plus

Hey there! Welcome back to the second episode of our podcast, where we dive deeper into lessons of love, faith, and self-discovery. Remember, no matter where you are on your journey, you're never truly alone. We explore the powerful idea that we are unconditionally loved and wort ...  Afficher plus

In the closing prayer of the Ashtanga practice, we chant: svasti prajābhyaḥ pari-pālayantāṁ, nyāyena mārgena mahīṁ mahīśāḥ, gobrāhmaṇebhyaḥ śubham astu nityaṁ, lokāḥ samastāḥ sukhino bhavantu. These ancient words are an offering — a prayer for all beings to be protec ...