It's okay for your friendships to change (rer...

It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lessons I've learnt so far and what I hope I learn in the next four years. Also, the question people keep asking: will there be a Psychol ...  Show more

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of being. I’m sharing the exact study hacks I used to become high school valedictorian, maintain a near-perfect GPA at university, a ...  Show more

Friendships are supposed to last forever, right? But what happens when the people who once felt like home start feeling like strangers?    In this episode of A Really Good Cry, we dive deep into the bittersweet reality of outgrowing friendships. As we grow and change, so do our n ...  Show more

Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you. I’ ...  Show more

Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews!

Making friends can be intimidating at any age, but it feels especially daunting as adults. As we hit our 30s, our groups of f ...

Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay  takes us on a thoughtful journey into the world of adult friendships — where ...  Show more