Simon Hill - Eating Imperfectly vs Perfectly ...

When he was 15, Andy Lee’s mum forgot who he was. 💌 Join 9,400+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Given only two weeks to live, Andy tells Hugh, Ryan and Josh how this news impacted his family, impacted his childhood ...  Show more

Have you ever watched the person you love most get everything you ever wanted? Did you harden around envy, or shrink with comparison? Were you able to find happiness for their success? Philippa Northeast, Logie nominated and lead of Netflix’s My Brilliant Career, is a star quickl ...  Show more

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Simon Hill. Simon is a physiotherapist, nutritionist, and author on a mission to help people make informed lifestyle choices. In 2021, he published his first book, The ...

With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true? In this episode of The Dr. Hyman Show, I sit down w ...  Show more

It’s one thing to go vegan. It’s another thing to go plant-based. But optimizing a plant-based diet for health, longevity and athletic prowess is another thing altogether. So today we dive deep into the finer specifics of fueling for peak well-being and performance. To help set u ...  Show more

In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health.

Tim Spector is a renowned epidemiologist, geneticist, and author. Known for his work on personalised nutrition, he explains why calori ...