Create Calm with Nighttime Affirmations

Up next

AD-FREE BONUS: When You're Triggered Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 22min 50sec

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe slowly and settle into this calm sleep meditation for women, designed to help you let go of stress, quiet an overactive mind, ease anxiety, and fall asleep naturally with gentle guided breathing. This soothing guide ... Show more

. 21min 57sec

Recommended Episodes

SLEEP: Affirmations to Calm Your Spirit and Sleep Deeply

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 0sec

Breathe In Happy Sleep Meditation

Meditation for Anxiety

. 26min 48sec

Affirmations for Peaceful Sleep

Mindful Meditation for Women

. 30min 8sec

Calming Bedtime Affirmations

Meditation for Anxiety

. 33min 20sec