The Follow-Up: 5 Science-Backed Parenting Principles

The Follow-Up: 5 Science-Backed Parenting Pri...

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ADHD Masking Explained: School Success, Home Struggles, and the Emotional Toll

I know how heartbreaking and confusing it can be when a child seems fine and compliant at school only to experience meltdowns the moment they step foot at home. Today, I sit down with Meredith Carder, an ADHD coach, to dive deep into masking in ADHD. Meredith shares her own journ ...  Show more

The Follow-Up: Sleep Training Misconceptions

In this Follow-Up episode, Dr. Mona and sleep consultant Dr. Sarah Mitchell break down common sleep training misconceptions. They clarify that tears during sleep training stem from changing routines rather than emotional damage. Most sleep struggles boil down to two main issues: ...  Show more

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