Tired of Trying to Heal? This Is for You

Take the guesswork out of your anxiety recovery today at anxietyguyprograms.com. In this Anxiety Guy Podcast episode, Dennis Simsek explores a truth that can feel deeply uncomfortable at first… but ultimately sets you free: letting go. If you've ever tried to release control, sto ...  Show more

Use code Refresh30 for 30% off any Anxiety Guy program at anxietyguyprograms.com. It's the last day of the Easter Sale, and if your nervous system has been asking for deeper guidance, this is a beautiful time to begin. In this Anxiety Guy Podcast episode, Dennis Simsek dives into ...  Show more

Why Trying to “Fix” Anxiety Keeps You Stuck | Understanding the Anxiety LoopMost people believe the key to healing from anxiety, panic, or intrusive thoughts is to get rid of them.But what if the harder you try to stop anxiety, the more anxious you actually become?In this episode ...  Show more

If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is specifically for you. Many anxiety sufferers fall into this trap and conclude they're uniquely broken or have a special form of anxiety that's resistant to recovery. ...  Show more

Why You’re Not Feeling Better Yet | The Real Reason You Stay Stuck in Anxiety & StressHave you ever asked yourself, “Why am I not feeling better yet?”You’ve read the books, listened to the podcasts, tried the coping tools — but somehow, the anxiety or heaviness still returns.In t ...  Show more

Join Josh and Drew as they share their own experiences of anxiety recovery and what it means to get better when you're struggling with an anxiety disorder. Common themes in this episode include: