Find the Richness In Simple Pleasures

I recently re-read Meditations by Roman emperor Marcus Aurelius [a book I often carry with me] and I recorded this episode about a paragraph that truly spoke to me, for you to consider—as you optimize your game and escalate your life.I'm truly super excited over the upcoming rele ...  Show more

In a world that constantly pressures us to conform, true greatness comes from having the courage to walk your own path, honor your deepest values, and live by the virtues that define who you are.In today's episode, I share the 13 Essential Virtues of American Founding Father, inv ...  Show more

This morning, repeat positive affirmations designed to open your eyes to the beauty all around you in the world. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up fo ...  Show more

This morning, find a deeper sense of happiness and connectivity with yourself and the world by opening your eyes to everything worth admiring. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, al ...  Show more

Each and every day is a new chance to be awe-inspired—it just takes looking closely and savoring the world around you. Today, Joy Ofodu guides you in a daily “awe” practice, helping you appreciate the things you might typically overlook. Bring the employee wellbeing program based ...  Show more