Beyond the Win: Tips for Parenting Young Athl...

Educator and homeschool mentor Christy Faith is brutally clear on what’s driving so many families to rethink education. On this mash-up of the best moments from previous conversations with Christy Faith on The Brainy Moms Podcast, Dr. Amy and Sandy talk with her about the gap bet ...  Show more

Do you love the tips from Tidy Dad on Instagram? Then you'll love this hour with us! On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with Tyler Moore, better known as Tidy Dad, to talk about small space living, decluttering, and the kind of simple home orga ...  Show more

How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD DBSM. Dr. Shelby Harris is a clinical psychologist, specializing in behavioral ...

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For some, sleeping is as easy as closing your eyes, for others, it’s a nightly struggle. The cornerstone of good health can be frustratingly elusive, particularly in midlife, so we thought it was time to speak with an expert on all things the land of nod! Sleep Physiologist and t ...  Show more

Sleep is something we all do, or at least we’re supposed to do. But for many people, it’s far from a restful reset; it’s a daily struggle that affects every part of life and is a powerful took for protecting both our mental and physical health. I was keen to chat to Dr Lindsay Br ...  Show more