Build in Silence so People Don’t know what to...

Nothing Is Wrong With You for Needing More TimeThis episode is a refusal.I talk about closing the office down—and what happens when you stop forcing motion just to look alive. Stillness isn’t laziness; it’s alignment. It’s the moment the soul stops performing readiness and finall ...  Show more

This is the first episode of the new year—and the first one in a while. I’ve been away for months, and I want to say this simply: I’m glad to be back. I’m sorry I disappeared. I missed you. 2025 was a year that refused to perform. A year that asked for truth instead of polish, fo ...  Show more

<span class="x_gmail-tts-node x_gmail-group/tts-node x_gmail-rounded-[6px] x_gmail-box-decoration-clone x_gmail-bg-clip-content x_gmail-py-[3px] x_gmail-bg-[var(--background)]">Recovery is a courageous journey that demands immense strength ...

Le fait de se sentir seul même lorsqu'on est entourés, comment ne plus se sentir seul et mieux vivre ses moments de solitude, ce que j'ai fait quand j'y ai été confrontée et tous les avantages que l'on peut y tirer. 💕<hr>

Hébergé par Acas ...

Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-g ...  Show more

On this episode, I talk about my feelings of loneliness while I was going through a confusing and chaotic time in my life. I also go over the underlying fears and habits that contributed to the feeling of lonliness and how I became more comfortable when being alone. When my ad ...