#648: Being “Nice” Is Wrecking Your Confidenc...

In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t ...  Show more

In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace sel ...  Show more

I'm talking with you about why 'being nice' isn't a great goal for yourself, and what is a better goal that will empower you and keep you showing up bigger in your life!  So many women have been conditioned to be nice, and it's a big bunch of BS.  - why nice isn't the goal anymor ...  Show more

Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires?

In this episode, I dive into why being the "nice girl" can actually be a proble ...

Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...In this episode –-Louise Redknapp clari ...  Show more

Have you ever found yourself saying yes when you really wanted to say no? In this solo episode, Jake and Damian tackle a challenge many of us face, being “too nice” at the expense of ourselves. They unpack the difference between being nice and being kind, showing why true kindnes ...  Show more