You’re Lonely: What’s the prescription? An In...

Do you believe it when other people say, “You’re worthy just because you exist,” or do you simply grimace, pretend you agree, and move forward? It can be difficult to have a real sense of self-worth. Not the kind that we advertise on social media with our highlight reels, but the ...  Show more

25 years ago, the United States was rocked by the tragedy of 9/11. American Airlines Flight 11 and United Airlines Flight 175 struck the North and South Towers of the World Trade Center in New York City. American Airlines Flight 77 struck the Pentagon. United Airlines Flight 93 w ...  Show more

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book

Today, journalist Julia Hotz reports on a radical new trend in healthcare: social prescribing. 📩 Can't get enough of The Next Big Idea Daily? Check out our brand new Substack: https://bookoftheday.nextbigideaclub.com/ 

It’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to ...

We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life totally unique to her passions and ho ...  Show more