If you love someone, let them go, if they com...

We asked you to send in stories to celebrate the mom in your life and we wish we wouldn't have. We had to pause not even halfway in to have tissues delivered to the couch to help us get through the rest of the episode. One thing is for sure- mom's are angels on earth and deserve ...  Show more

Some tiktoks stick with you for years and one about ICKS has lived free in Ciara's head. There's very few things that please her more than a good comment section and this episode is an unhinged as the responses we found. If we were making a personal favorites playlist, this would ...  Show more

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your inte ...

Send a textIn this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a ...  Show more

Send a textIn this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood.She also shares one of her past experiences with trauma as well as a recent encounter that left her feelin ...  Show more

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a ...