Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

Humble the Poet: Transform Your Relationship ...

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The Psychology of Financial Freedom

Jay explores why our relationship with money is about so much more than what’s in our bank account. He breaks down five lessons, from how childhood shapes the way we spend and save, to what we’re really buying when we make a purchase, what money can and can’t solve, why simple sy ...  Afficher plus

Ask Jay: How Do I Forgive?

Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt and bias in parenting, to forgiving yourself after the sudden loss of a parent, uncovering a spouse’s hidden life after they’re gone, and the heartbreak of a friendship betrayal. J ...  Afficher plus

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EP91: 99 Ways to Own Your Anxiety
Let's Talk About It With Taylor Nolan

Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage.  He chats with Taylor about his new book, and the two share how they own their anxiety in their bodies, minds, and souls.  

RESOURCES< ...

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How Feeling Your Anxiety Might Be Helpful
Inside Mental Health

Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxi ...  Afficher plus

Befriending Your Anxiety: How Compassion Loosens Its Grip
Radio Headspace

What if you stopped battling anxiety and started listening to it? In this episode, Rosie shares how treating anxiety with curiosity and compassion can ease its hold. She offers mindful tools for meeting anxiety gently, creating space for clarity, self-trust, and deeper connection ...  Afficher plus

#17: Why You're Anxious All the Time
The Inner Child Podcast

Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your ...  Afficher plus