Salugenology (WHY HUMANS REQUIRE HOBBIES) Par...

The promised follow up bonus episode to our biomusicology episode with theoretical, neuro- and biomusicologist Dr David Bashwiner. This one is guest hosted by Podmother Jarrett Sleeper and we steer the discussion more toward the process of creating music, where creativity comes f ...  Show more

Music. Emotion. Brain waves. Whale songs. Toadfish. Distant moons. Loud apes. And why it’s worth it to practice piano. Brilliant and warm musician and assistant professor at Albuquerque's University of New Mexico, Dr. David Bashwiner is a theoretical, neuro- and biomusicologist. ...  Show more

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ...  Show more

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book

JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ...  Show more

How literally should we take the US Constitution? What about the bible? Should we experiment with radical honesty with strangers? Those are just some of the questions human guinea pig A.J. Jacobs spends his life trying to answer. An author and journalist, he regularly immerse ...