3275: The Hidden Cost Of Optimizing Everything In Fitness by Marc Bilodeau of Fit Trend on Overtraining Risks
3274: The Compassionate Way to Health and Fitness by Leo Babauta of Zen Habits on Self-Kindness
3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout
Optimal Living Daily - Personal Development and Self-Improvement3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins
Optimal Living Daily - Personal Development and Self-ImprovementWhy Motivation Won’t Help You Lose Weight (But Systems Will)
The Weight Loss Mindset244 - [Vibe Club Sneak Peek] The 1 Mindset Shift You Need Right Now
Why We Overeat with Maggie Sterling