Unmasking Perfectionism: The Hidden Link Betw...

Have a question for the show? Text us here!Today I challenge the default “classroom rules and expectations” approach to classroom management and replace it with a feelings-first framework that builds student ownership instead of compliance. I cover:• why rule lists often create c ...  Show more

Have a question for the show? Text us here!In this episode we talk about why teaching can feel lonely even when we are surrounded by people all day. We break down how real community is built through safety, honesty, and small repeated choices that help us feel human at school aga ...  Show more

Join me on Substack HERE. Do you struggle with perfectionism? Do you understand the science around it? Are you more of a socially prescribed perfectionist or a self oriented perfectionist? What does that even mean? In this episode with Professor of Psychology at the London School ...  Show more

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ...  Show more

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ...  Show more

In today's episode, Abby reveals the past experiences in her life that shaped her into the perfectionist-natured human that she is today. She talks about how to recognize perfectionist behaviors, how to overcome perfectionism and change your mindset to eliminate the stress of ...