You’re Probably Thinking About Boundaries All...

The actor Alan Cumming is not the man his father wanted him to be. Growing up, Cumming says, his father had specific ideas about how he should look and what he should do with his life, ideas he enforced with abusive violence. However, Cumming tried to stay true to himself: As a t ...  Show more

For most of her life, Kelly McWilliams has felt as though people aren’t seeing her clearly. Kelly is biracial, and she was raised to be proud of her identity: she grew up surrounded by African American culture and literature. But when she walks into a room, a lot of people percei ...  Show more

Description: KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to ca ...  Show more

Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In thi ...  Show more

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ...  Show more

Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Times Bestseller Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. We're discussing how to establish and communicate bound ...  Show more