Unlock Hidden Power of Your Brain - Dopamine,...

Podcast To Listen To Before Sleep:- https://www.youtube.com/playlist?list=PL9uK6jbdzfVcpjI6gHoxINmeFMB8umEEH Want to Be the Best Version of Yourself? Sign Up Here. https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402 Join Our Community Here:- https://www.instagram.com ...  Show more

Want to Be the Best Version of Yourself? Sign Up Here. https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402 Join Our Community Here:- https://www.instagram.com/channel/AbZ0cW_QREXiF4ci/ https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45 Check out BeerBiceps SkillHo ...  Show more

Distraction is making you anxious and sleepless. Here's how to fix it.

Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Fo ...

In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interaction ...  Show more

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ...  Show more

Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modaliti ...  Show more