Hot Girl Hormone Hacks

The term “chic” has been allllll over the Internet lately, especially with the rise of trends like, “it’s kinda chic to…” and “things I find incredibly chic”. It begs the question – is this term being overused, and what does it actually mean? In this episode, we discuss how this ...  Show more

We’re breaking down all the deets for Barbie 2, and why we haven’t got a confirmed sequel yet. Plus, Zara Larsson’s transparency about her tour ticket pricing, why so many artists are cancelling their shows, and the things you should consider spending your adult money on. In this ...  Show more

Want happier hormones? Don’t we all. Author, podcaster and qualified health practitioner Nat Kringoudis gives a hormone refresher and discusses what to eat to help regulate them. WANT MORE FROM NAT? To hear today's full interview, where Nat discusses the impact of stress on hormo ...  Show more

Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: V ...  Show more

The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.

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#134. We are talking HORMONES with registered-dietician and hormone specialist, Lauren Papanos. For the first time on NTS, we are discussing hormone health with a professional, diving deeper into PCOS, hormone imbalances in women, and food & lifestyle additions to live a happier, ...  Show more