Rosalind Chow on How Sponsors Fuel Your Caree...

In this solo episode of Passion Struck, John R. Miles continues the Connection Crisis series by exploring one of the most overlooked reasons we feel disconnected—not from other people, but from ourselves.Many of us believe our struggles stem from the people in our lives or the ci ...  Show more

In this episode of Passion Struck, John R. Miles sits down with attachment expert, former licensed marriage and family therapist, and relationship coach Adam Lane Smith to explore why so many people struggle with relationships—not because they're broken, but because they're livin ...  Show more

How to Feed Your Soul (Not Just Your Entertainment Hunger)

In a world saturated with entertainment, it's easy to lose sight of what truly nourishes us. Join me as we explore the difference between fleeting distraction ...

Addiction is such a widespread issue in our society but many of us don’t realise it surpasses alcohol, drugs and gambling. Our brains are wired with reward systems controlled by dopamine, and dopamine hits are plentiful in the modern world. With social media, entertainment, our p ...  Show more

The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes<span class= "apple-converted-space"> </span>is a podcast that explores the power of self-compassion and challenges the harmful habit of labeling ourselves based on our misst ...

Finding Your Inner Protector Through Kindness

Ever notice how we instinctively protect the innocent? In this episode of the Happiness Podcast, we explore how recognizing our own inner innocence can unlock incredible s ...