ADHD Duos • The Flooded Brain: ADHD, Emotion,...

---Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — September 9. Register today at https://takecontroladhd.com/gps---Rest, relaxation, recuperation. Three words we reach for when we're empty, and all three have c ...  Show more

---Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — September 9. Register today at https://takecontroladhd.com/gps---You look at the list. You look at the calendar. You already know there isn't enough day for wha ...  Show more

In this episode, Ash and Dusty explore the significant role emotions play in unwanted behaviors associated with ADHD. They illustrate this through a coaching case study focused on a client's struggle with managing emails, revealing how underlying feelings of guilt and ...

Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach our days and plans ...

Asher and Cam launch a new episode arc on relationships and ADHD. Relationships have already been covered in episodes 83-86 but the cohosts revisit relationships to explore specific ADHD challenges when we interact with the people around us. Today’s episode centers on ...

In this episode, coach Mina Lee joins Joe to explore the nature and emotional dynamics of overwhelm. They inspect how it shows up in our lives and the emotional blocks, beliefs, and nervous system responses that keep it in place.

Tune in for a fresh perspective on how to ...