The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

The brain-gut mystery: what’s really causing ...

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Most replayed moment: Why muscle gain matters more than weight loss | Vonda Wright

Today we’re talking about muscle mass. For many people, losing weight is the ultimate health goal. However, focusing solely on lowering the number on the scale often means overlooking something crucial: muscle mass. We know that increasing muscle makes us stronger, but it also pl ...  Show more

The 6 rules you need for a long, healthy life and how to cut your risk of dementia, heart disease and cancer | Dr. Ezekiel Emanuel

What really helps you live a long, healthy life? Can healthy ageing be as simple as a few everyday habits? In this episode, Dr. Ezekiel Emanuel, world-leading oncologist, bioethicist and World Health Organization adviser, shares six rules from his book Eat Your Ice Cream that may ...  Show more

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