The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

The brain-gut mystery: what’s really causing ...

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Can using food as medicine protect your heart health, prevent chronic disease, and help you live longer? In this episode, leading cardiologist and Director of the Food is Medicine Institute, Dr Dariush Mozaffarian, explains how modern diets increase your risk of heart attacks and ...  Show more

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Most replayed moment: Why fermented foods are the future of gut health | Professor Tim Spector

Fermented foods have evolved from a niche health trend into a supermarket staple. Kefir, kimchi, kombucha. Our shelves are now filled with products rich in beneficial bacteria. But with so many options to choose from, it can be difficult to know where to begin. Today, Professor T ...  Show more

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