The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

The brain-gut mystery: what’s really causing ...

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Growing up, many of us were taught to just stay calm and carry on - as if stress was all in the mind, with no real effect on the body. But chronic stress can change your brain, raise your risk of heart disease, and even shorten your life. In this episode, we ask: what happens whe ...  Show more

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Most replayed moment: The hidden battle inside your gut | Tim Spector & Nicola Segata

Today we’re talking about gut microbes. Professor Tim Spector often refers to the microbes in our gut as ‘mini pharmacies’. This is because they provide us with powerful chemicals that help support our health. But not all gut microbes are on our side. In fact, there’s an ongoing ...  Show more

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