Headspace with Cal Thompson

This is an update to let you know that we have reached the end of Season 3. Have a great summer, and perhaps Per will see you at Camp Digital in Manchester, England, and perhaps James will see you at Web Summer Camp in Opatija, Croatia. 

S03E11 (#339). Karen Hawkins, accessible design practice lead at Level access and chair of the W3C ARRM group joins us to discuss accessibility and design systems. Design systems can really help improve accessibility, but in reality design teams often don’t know their exact respo ...  Show more

Book your free session directly, visit: www.robertjamescoaching.com

Today I chat with wellness expert & meditation teacher Tom Cronin. Tom spent 26 years in finance markets as one of  Australia’s leading bon ...

What it is, how beginners can get a taste, the dangers of striving, and whether tech can make it easier.

Dr. Matthew D. Sacchet, Ph.D., is an Associate Professo ...

Embrace a mindful approach to technology with this meditation practice, designed to foster presence and awareness in the digital age. Cultivate balance and intentionality in your tech usage as you nurture greater well-being and connection. Remember to rate, review, and follow Ope ...  Show more

Meditation: an ancient practice with brain health benefits proven by modern science.

Whether you're focusing on your breathing to quieten peripheral distractions or using mindfulness to rebalance your emotional reactivity to everyday stresses, practi ...