The Paradox of Routines

Confession: I'm a routine guy.I thrive on structure. I think of routines as a way to ensure execution against the daily action that contributes to long-term, compounding progress.But there's a dark side to routines that nobody talks about.When your routines become too rigid and c ...  عرض المزيد

In the 3rd century BCE, King Pyrrhus was preparing for an aggressive military campaign in Italy when a trusted advisor named Cineas asked him a simple question:After conquering Italy, what would they do next? Then Sicily. Then Libya and Carthage. And then?King Pyrrhus replied, "T ...  عرض المزيد

Learning the habits and routines in my book The 5AM Club is changing the lives of millions of people because starting your morning well is a game-changer. The way you begin your day dramatically defines the way your day will unfold. 

Remember that change is h ...

Can a morning routine change your life? Is making a big transformation really as simple as bringing together passion, belief and effort? Can we actually all set our alarms a little bit earlier every day? Today we’re talking to international bestselling author of Miracle Morning, ...  عرض المزيد

Ever wondered what THEEE morning routine of every successful entrepreneur, inventor or athlete is? Well, we have it and for the next 66 days, Bec will be showing up in it. Inspired by the book The 5 am Club, we invite you to join Bec in becoming your best self by nailing your mor ...  عرض المزيد

You might have seen it online - social media influencers sharing their morning routines before work. Some start as early as 4 or 5 AM, turning those hours into their personal 5-to-9 before the traditional 9-to-5 grind. Michelle Obama, Bob Iger, and Apple CEO Tim Cook all claim to ...  عرض المزيد