Why You Fall in Love with the Wrong People

What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of? In this episode, I’ll show you why your brain keeps rebuilding your past, how to create a vivid vision of the person you’re becoming, and how to make that fut ...  Show more

Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy? In this episode, I break down how to become more present, quiet the constant need to “go, go, go,” and train yourself to find more joy in the life you’re already living. ...  Show more

Do you attract the wrong people? Do you keep having toxic relationships? If so, you're not alone. You'd be surprised at how many people come to us for life coaching, breakup recovery, individual therapy, or dating coaching hoping to achieve one goal: Having a healthy relationshi ...  Show more

In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and ...  Show more

Do you ever find yourself getting attracted to people who are unavailable (emotionally or otherwise)? Treat you poorly? Or simply aren’t interested in you? Why does this happen? Why do we conveniently keep getting attracted to the least convenient people? It can be deeply frus ...

Why do we chase the wrong people and even push away the relationships we say we want? In this week’s episode, I speak with entrepreneur and bestselling author Lewis Howes, and we unpack the surprising ways we can sabotage love without even realizing it.From being attracted to wha ...  Show more