#532 The Resilient Mind: Why Adaptability is ...

When we face difficulty, our natural instinct is often to ask the disempowering question, 'Why is this happening to me?' However, this keeps us trapped in victimhood, whereas shifting our focus to 'What is this teaching me?' immediately unlocks our potential for growth and resili ...  Show more

The Oxford Word of the Year for 2025 is 'Rage Bait,' a perfect term for the online content that is engineered to hijack your attention by deliberately triggering your anger. In this episode, we will explore the psychology behind why the digital world wants you mad and, most impor ...  Show more

Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World's Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness.

Dr. Robe ...

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear ...

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ...

We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ...  Show more