What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre

What to Do When Your Kid Says “I Hate Myself”...

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Mattering: The Secret to Building a Life of Deep Connection and Purpose w/ Jennifer Wallace

In this episode, I sit down with award winning journalist and author Jennifer Wallace, to talk about her new work on mattering—the need to feel seen, valued, and needed. We explore how mattering emerged as a powerful protective factor for kids growing up in high-pressure, achieve ...  Show more

Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying

I answer four listener questions—toddler biting, potty training pressure, emotional daycare drop-offs, and early “lying” in preschoolers—breaking down what’s developmentally normal, what to do in the moment, and the practical, compassionate strategies that actually help (without ...  Show more

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