Life in Five Senses | Gretchen Rubin

New York Times bestselling author Jeff Kinney talks about "Diary of a Wimpy Kid: Partypooper." Greg Heffley is planning the ultimate party — for himself. But when the guest list grows, the decorations flop, and the surprises backfire, this birthday bash turns into a total blowout ...  Afficher plus

Susie Wolff, F1 Academy's Managing Director, former professional racing driver and one of the most respected women in motorsport, joins us to discusses her book "Driven," an inside look at the competitive world of Formula One and her trailblazing 20-year career. After cutting her ...  Afficher plus

Today we welcome Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness and human nature. She’s a highly acclaimed writer, having sold millions of copies of her New York Times bestselling books. Her podcast, Happier with Gretchen Rubin, has m ...  Afficher plus

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Today's guest is a happiness expert and devout non-meditator. In her latest book <a href= "https://www.amazon.com/Life-Fiv ...

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker ...  Afficher plus

Happiness expert Gretchen Rubin was warned that her eyesight was in peril. It shocked her into realising she'd taken all of her five senses for granted - and so she resolved to wring every ounce of joy from the sights, sounds, smells, tastes and textures around her.   Concluding ...  Afficher plus