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Lights On: Get Back in Your Body and Shift Your Relationship with Time

🎙️ Dr. Pedram Shojai breaks down proprioception—the sense that tells your body where it is in space—and why losing it erodes balance, posture, and neurological resilience. He shares how moms crawling with their kids stopped having migraines, then shifts to time perception: chall ... Show more

. 36min 51sec

Lights On: Follow Your Pain – The Body Is the Treasure Map

🎙️ Dr. Pedram Shojai returns from a week of illness with hard-won lessons about pain, healing, and what happens when a teacher has to drink his own medicine. After battling mast cell activation and histamine overload post-COVID, he found himself lying on the floor at 2am—and ins ... Show more

. 38min 3sec

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