WITH MUSIC - Silent Slumber: Yoga Nidra for T...

Your bank account often reflects your beliefs. This session digs deep to uproot scarcity mindsets and plant new seeds of abundance. It helps you align your subconscious expectations with the prosperity you wish to create. And start your morning with Optimal Living Daily! Apple Po ...  Show more

Your bank account often reflects your beliefs. This session digs deep to uproot scarcity mindsets and plant new seeds of abundance. It helps you align your subconscious expectations with the prosperity you wish to create. And start your morning with Optimal Living Daily! Apple Po ...  Show more

In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ...  Show more

In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ...  Show more

Drift into deep rest with this 30-minute Yoga Nidra morning meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is a perfect reset for your nervous system when you wake first thing in the morning.✨ What to Expec ...  Show more

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a night of nourishing sleep. Renew the mind, the body, and the soul. Plea ...  Show more