Pregnancy Basics: What to Know from the Start

Pregnancy cravings and aversions are common symptoms during pregnancy. While it may be fun to make jokes about pickles and ice cream, for some expecting moms, this can be a source of stress. You may find yourself craving junk food or completely turned off by healthy foods, even t ...  Show more

The CDC recently made significant changes to the childhood vaccination schedule, prompting widespread coverage and discussion. Vaccines are a complex and often polarizing topic. For expecting parents, clickbait headlines can feel overwhelming or confusing. This episode breaks dow ...  Show more

Your gut isn’t just about digestion — it’s shaping your baby’s health from the very first bite!

In this episode, we uncover the surprising ways your gut impacts baby’s immune system, brain development, and even lifelong wellness.

From what to eat each trimester, to ...

This week on The Mommy Labor Nurse Podcast we're going to tackle a topic that many of you may relate to: keeping your pregnancy a secret during those early stages. 

Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES:
featuring a calming Birth Affirmations Audio Track and 25 beautifully cra ...

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepa ...