What I did when taking a break became more ex...

In this episode, trial lawyer and communication expert Jefferson Fisher explores the real art of communication — from difficult conversations and emotional regulation to ego, relationships and the hidden psychology behind how we speak to one another. Drawing on his experience as ...  Show more

In this episode of Better Than Yesterday, we revisit a powerful conversation with Adam Garone, co-founder of Movember, to explore how one of the world’s most successful grassroots movements began not with a strategy or manifesto, but with a simple dare among friends. What started ...  Show more

When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into panic mode.

Why are they doing this? How can I be the person they want me to be? What can I say to get them back?

If you allow these swirling thoughts t ...

When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into "panic mode."

Why are they doing this? How can I be the person they want? What can I say to win them back?

If you allow these swirling thoughts to take over, you ...

In this week’s episode of Finding The One, Danny and Jen don’t hold back as they dive into the messy reality of relationship conflict. After a tough night dealing with their daughter’s fever, they start unpacking a common pattern they keep seeing: that back-and-forth cycle of int ...  Show more

“You’re your own worst enemy”Sound familiar to you?? Have you ever said this to yourself or heard it from someone else? Maybe you’re self sabotaging! Self-sabotage is when you actively or passively take steps to prevent yourself from reaching your goals. Whether that is in relati ...  Show more