Trust Your Gut: How to Make a Hard Decision

You have more control over your life and future than you think – and it’s sitting on your plate. If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow aging naturally, enjoy your life, and finally stop feeling confused about what to ...  Show more

What you learn today will make you forever calmer and more in control of your emotions. If you’ve ever had a moment where you thought: “Why does one email, one comment…ruin my day?” “Why do I always get overwhelmed by the littlest things?” “Why am I like this?” This conversation ...  Show more

Daily Boost Podcast Show Notes You Already Know How to Make That Decision September 9, 2025 | Episode - 5177 Host: Scott Smith Episode Description Scott's back from an intense conference and fired up about decision making! Fresh off four and a half days of non-stop conversations, ...  Show more

Welcome to Season 2, Episode 6 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ...  Show more

We all have to make big choices in life, but it’s easy to feel overwhelmed when facing major decisions about careers, relationships, or personal growth. In this episode, Forrest and Rick Hanson explore how to develop a reliable system for making choices that align with your value ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her pract ...  Show more