265: Why Sprint and Jump Training Transforms ...

Tennis players need far more than clean technique and a strong forehand. They need to be fast, powerful, durable and able to recover well enough to perform across an unpredictable, year-round competitive schedule. This week, Richard Graves is joined by Joshua Dragone, Head of Ath ...  Show more

How much of an athlete’s performance is shaped by the materials they wear and use? This week, Richard Graves is joined by Dr Sarah Karmel, Chief Science Officer at RHEON Labs, to explore how dynamic materials are changing the way sport thinks about protection, comfort and perform ...  Show more

More show notes at https://www.just-fly-sports.com/podcast-355/ Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a coach at Xceleration sports performance in Austin, Texas where he trains both track and team sport athletes. D ...  Show more

More show notes at https://www.just-fly-sports.com/podcast-309/ Today’s episode features Rob Assise. Rob has 19 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor High School. He also has coached football and cross country, and is also the ...  Show more

My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. ...  Show more

This week on The Price for Paradise, I talk with elite running coach Mike Scannell. Mike shares his journey from professional runner to coaching Grant Fisher, who recently won two bronze medals at the 2024 Paris Olympics in the 5,000 and 10,000 meters. We discuss how elite athlet ...  Show more