265: Why Sprint and Jump Training Transforms Every Athlete

265: Why Sprint and Jump Training Transforms ...

Science for SportScience for Sport

Up next

339: Can a Playing Surface Change How an Athlete Moves?

How much does the surface beneath an athlete’s feet really affect performance and injury risk? This week, Richard Graves is joined by Professor John Sorochan from the University of Tennessee and Alan Thomson, USA Sales Director at SIS Pitches, to explore the science behind the pl ...  Show more

 . 36min 57sec
338: How Sports Science Has Changed Coaching with Simon Grayson

Few people are better placed to chart the evolution of sports science in professional football than Simon Grayson. Across a career spanning five decades, Simon has experienced the game as both a player and manager, from an era of bacon sandwiches before training and beers on the ...  Show more

 . 41min 21sec

Recommended Episodes

355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism
Just Fly Performance Podcast

More show notes at https://www.just-fly-sports.com/podcast-355/ Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a coach at Xceleration sports performance in Austin, Texas where he trains both track and team sport athletes. D ...  Show more

 . 1h 16min
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
Just Fly Performance Podcast

More show notes at https://www.just-fly-sports.com/podcast-309/ Today’s episode features Rob Assise. Rob has 19 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor High School. He also has coached football and cross country, and is also the ...  Show more

 . 1h 3min
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Huberman Lab

My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. ...  Show more

 . 3h 1min
Unlocking Olympic Potential with Mike Scannell
The Price for Paradise

This week on The Price for Paradise, I talk with elite running coach Mike Scannell. Mike shares his journey from professional runner to coaching Grant Fisher, who recently won two bronze medals at the 2024 Paris Olympics in the 5,000 and 10,000 meters. We discuss how elite athlet ...  Show more

 . 1h 2min