Water vs. Tech: How Moisture Ruins Your Devic...

Ever feel your phone buzz in your pocket—only to check and find nothing there? It feels completely real, and it happens to just about everyone. But it’s not your phone—it’s your brain playing a trick on you. https://www.psychologytoday.com/us/blog/rewired-the-psychology-technolog ...  Afficher plus

If you ever feel a wave of anxiety or that vague sense of dread, your first instinct probably isn’t to reach for a pain reliever. But there’s evidence that something you already have in your medicine cabinet may affect more than just physical pain—and the reason why is surprising ...  Afficher plus

Jane chats with Dr. David Almeida, a  Professor of Human Development and Family Studies at Penn State. He is the Principal Investigator of the National Study of Daily Experiences (NSDE), the largest longitudinal diary study of daily experiences and health in the United States. ...

Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and ...  Afficher plus

Stress can come from any direction. Mounting deadlines at work, a romantic tiff at home, even something as simple as missing our bus can send our brain and body into a state of tension. We all experience this, it’s nothing new. However, our failure to manage this stress could be ...  Afficher plus

What if the key to living longer isn’t avoiding stress—but mastering it 

Jeff Krasno, founder of Commune and renowned stress expert, joins Dave to reveal why most of us have stress all wrong. In this fascinating conversation, Jeff redefines how we think about stress ...