My First True Medicine (MDMA) Journey

What if the problem isn’t that you haven’t found your purpose — but that you’re trying to find something that was never meant to be found? In this episode, John sits down with Bill Burnett and Dave Evans, co-creators of Designing Your Life, to explore a radically relieving idea: ...  Show more

Do you find yourself giving more, waiting longer, explaining harder — just to keep love alive? In this episode, John Kim reflects on overgiving, emotional boundaries, and the quiet ways we abandon ourselves in relationships. Recorded in Costa Rica, he uses lessons from surfing to ...  Show more

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ...  Show more

How to do "shadow work," interpret your dreams, and find your "self."

Satya Doyle Byock is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of <a href= "https:// ...

A raw conversation about addiction, love, death, grief, recovery, and more.

Elizabeth Gilbert is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray L ...

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ...  Show more