Never Worry Alone | Dr. Robert Waldinger

The legendary dharma teacher on self-acceptance, the two-sentence trick she uses on her own anger, and what actually makes her happy after 90 years of living. Sylvia Boorstein, PhD, LCSW is a co-founding teacher of Spirit Rock Meditation Center in Woodacre California and the auth ...  Show more

An MIT/Harvard negotiation expert on the two types of "no," the FBI hostage negotiator trick you can use with anyone, and the rhetorical move that improves outcomes for women. John Richardson teaches negotiation at MIT's Sloan School of Management, and previously at Harvard Law, ...  Show more

Today we welcome Robert Waldinger to the podcast. Robert is a psychiatrist, psychoanalyst and Zen priest. He is Professor of Psychiatry at Harvard Medical School and Massachusetts General Hospital, where he directs the Harvard Study of Adult Development. His TEDx talk on this sub ...  Show more

What are the essential ingredients for achieving a happy and healthy life? It’s common to get caught up in the daily hustle and bustle. But to live a Limitless life, it’s important to invest your time and resources into making sure that you aren’t simply surviving—but thriving. I ...  Show more

Watch our full interview here: https://go.doctormikemedia.com/youtube/RobertWaldingerVODDr. Robert Waldinger is the leader of the Harvard Study of Adult Development, which for the last year has been obsessed with one single question: What makes people happy? I sat down with Dr. W ...  Show more

Listening to your favorite song, going on vacation, chocolate… What makes YOU happy? Today’s guest, psychiatrist Dr. Robert Waldinger, is the director of the Harvard Study of Adult Development, an 83-year-old project--one of the longest-running studies of adult life ever--that tr ...  Show more